Confidence Builder – Who doesn’t want more confidence? Listen to this hypnosis session to improve overall confidence or apply it to a specific area!
Stress Release 1 – a quick 12-minute hypnosis session to release stress
Stress Release 2 – a more complete, 24-minute hypnosis session to melt away the stress!
Sleep Better NOW! – 18 minutes of relaxing hypnosis to help you drift into sleep, sleep well, and awaken at the appropriate time feeling refreshed and energized!
Lunchtime Lift – a 9 minute pick-me-up for your day!
Conscious Creation – Set your intention and create what you desire each and every day.
Elevate Your Mood – Sometimes we just aren’t feeling our best. Listen to this hypnosis session to access your good feelings and experience an amazing lift in your mood.
Help Your Body Heal – hypnosis session to focus intention on helping your body heal itself.