Clinical Hypnotherapy


Using coaching, hypnotherapy and a variety of other tools, I help people increase resilience & emotional intelligence, and eliminate thinking patterns that keep them stuck. This allows them to ignite their true potential, resolve anxiousness for good, and demolish fear of all kinds so they can navigate life with purpose, ease and confidence.


Hypnosis is a relaxed state of mind/body that allows total focus and concentrate. Hypnosis is effective as long as a person is open-minded, has a true desire to improve, and is committed to his or her goal.

Hypnotherapy is the use of the hypnotic state to solve problems. Hypnotherapy enables people to change habits, reduce stress and achieve their goals — much more easily than anyone can in a state of normal awareness. It’s been used for thousands of years to help people with a wide variety of mental and physical challenges.


About Lauren

I am a certified Professional Coach through the International Coach Federation, and a graduate of the most comprehensive and trusted existing hypnosis education program, the Hypnotherapy Academy of America. In addition to general hypnotherapy education, I have specialized training in the medical hypnosis and am currently a Fellow with the International Board of Hypnotherapy.

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Lauren Cardinale 's hypnotherapy is excellent. Her sessions were beneficial in helping to control my anxiety, as well as becoming more focused and present. This helped to calm me and keep me focused during my final exams of Dental School. Lauren is one of the friendliest people I ever met. I would recommend her to anyone dealing with high stress during school, work, etc.

Joey F.

Lauren Cardinale approach is warm, friendly, and informative. From the moment I entered the office and sat in her chair, I knew I was in good hands being led into hypnosis. During my session, I felt completely at ease and aware of all that was happening. I truly had a wonderful first time experience going through hypnotherapy and the effects, personally, have been transformative. I would absolutely recommend Lauren to all my family and friends for therapy.

Brian C.

Hypnotherapy is a very specialized profession. After years of considering and researching numerous hypnotherapists, I was elated to find Lauren. The moment I walked into her office, I felt an immediate calm and validation of my choice. After an in depth consultative talk therapy session where she gains insight into what you are hoping to achieve, she eases you into a wonderful restful state. After a few sessions, I can say she positively impacted my self talk and therefore my outer world experiences have changed to the point of being noticable to both family and friends. I whole heartedly recommend Lauren. She'll awaken the best YOU!

Maria T.

Lauren is not only a gifted hypnotherapist, she has an incredible capacity for listening. I have had personally worked with her to overcome issues anxiety and self-doubt to much success. She has also worked with my children. If you have something you'd like to change in your life -- you need to deal with the subconscious. Lauren can help you.

Jessie M.

I needed help giving up nicotine replacement products. Ms Cardinale's hypnosis treatments really made the difference. She is knowledgeable, skilled and takes the time to become familiar to the patient's individual circumstances. I would recommend her to anyone who has the motivation to quit. Hypnosis is a surprisingly effective method that enabled me to relax, and get past the cravings.


Get In Touch

Lauren Cardinale Hypnotherapy

Call Us: (973) 418-2170

Office Hours

By Appointment Only

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